Pegan Diet Breakfast – Which diet is better? There are many different types of diets. Everyone chooses according to their taste which one they like more. Not so long ago, a new diet was added – the Pegan diet. Its… Read More »Pegan Diet Breakfast – What is the Pegan Diet? New Diet
Dried figs – you must know this! Seasonally, with the depletion of fruit species, we mainly switch to dried fruits. What do you think, Do dried fruits contain the same vitamins and minerals that regular fruits do? If this question… Read More »Dried figs – you must know this! Useful features!
In the 6th century BC, a variety of cabbage with the sounding Italian name broccoli, which means a flowering branch of cabbage, was bred in the Mediterranean. In the 18th century, broccoli was already widespread in many European countries. Italian… Read More »Broccoli: The Top 13 Amazing Health Benefits You Need to Know About It
Proper nutrition means food saturated with useful substances, in specified quantities and, most importantly, containing all the main components. Often people think of the word “Diet” as a specific weight loss program. but a diet only means a certain type… Read More »Proper nutrition is a prerequisite for health – How to start proper nutrition? – Simple instruction